2 years old to 4 years old

This KinderGym class designed for 2 years old to 4 years old refines movements and further develops gross motor movement. Cognitive and social development comes into perspective. Children overcome hurdles, build confidence and work towards independence. Kids can then focus on key movements, improving core strength and working with their centre of gravity. Gym Tots learn to take turns, play with others, understand direction and start to follow instructions. Our budding gymnasts balance, swing, continue to develop upper body strength, and practice jumping. This is a parent/caregiver assisted class.

4 Years to 5 years old

Gym Kidz is for children from 4 years to 5 years old who are looking for more challenges. Being a little older, our Gym Kidz classes enjoy more independent exploration and discovery time with their coaches. This program refines movement, core strength and focuses on both lower and upper both strength. Listening and social skills develop as children interact with others within a group. Children learn to move their bodies in all directions with forward and backwards rolls, and develop both sides of the body through balancing exercises.

For Beginner children with no gymnastics experience, school age to 6.5 years

Skill Set:

Forward roll down wedge to stand, from front support on low bar forward roll to stand, climb to handstand at wall, Beam forward and backward walking, Front support hold 3sec, half turn to rear support hold 3sec, standing hip flexion.